icoresports in the news
ESPN's Girl magazineAlex's latest column is called "Smart Stretches", try these four moves to keep you injury free throughout your season. read more
Maxim MagazineToo out of shape for the gym? Alex Laws explains how to get back in shape for gym training, quickly and efficiently. read more
Triathletemag.comThe creator of icoresports, Alex Laws, explains the importance of core training for triathletes. read more
Riviera MagazineRiviera recommends icoresports exercise programs to anyone to gain core strength. read more
Professional Skateboarder
Rob Dyrdek explains how
he stays in shape with
icoresports video programs.
Rob Dyrdek explains how
he stays in shape with
icoresports video programs.
Cutting edge exercise programs in full video, not just screen shots.
Professional Trainer Alex Laws provides detailed vocal instruction, breaking down each move to make it easy to follow.
Strengthen your core, increase flexibility, and have your workouts go with you on your phone or iPod.
