alexandra (alex) laws

Sports Therapist, Trainer and Rehab Expert / www.icoresports.com

• CHEK Practitioner – Scientific Back Training, Scientific Core Training, Program Design, Advanced Program Design, Medicine Ball Training, Swiss Ball
• Certified Neuro Muscular Therapist (Paul St. John)
• A.C.E. Certified
  
• IDEA Member

Alex develops and implements general fitness training, injury prevention and injury recovery programs for top pro athletes from a number of sports as well as members of the general public.  

Her goal is to develop and exceed program targets developed between her and each client and promote overall health, and well-being. Sharing her knowledge from the cutting edge of core training, neuro-muscular therapies and other complimentary areas her clients credit her with transforming their overall fitness with a focus on injury prevention and dramatically reducing injury recovery times.  Whether competing at the highest levels of international competition or simply trying to function in everyday life, Alex’s clients credit her with dramatic improvements far exceeding their expectations.

Professional Education

• 1995 A.C.E. (American Council on Exercise) Certification
• 1996-1999  Corrective and High Performance Exercise Kinesiology training (CHEK Certified) and assistant to Paul Chek
• 2000 Co–developer of Chek Golf Biomechanical Program
• 2000 Assistant Teacher at Chek Institute instructing trainee practitioners.
• 2003 Certified Neuro Muscular Therapist
• 2007 Apex Energetics Courses – Neuro Chemistry, Autoimmune Physiology, Blood Nutrition, The Psychosomatic Connection.
• 2007 founder of iCore Sports

Professional Athletic Career [1993-1995]

• 4 Time World Triathlon Medalist
• Won Prestigious SPORTS AUSTRALIA AWARD
• Nominated US Triathlete Rookie of the Year
• Won Australian Junior Triathlete of the Year
• 13 Pro Wins Worldwide.
• Won French Sprint Triathlon Championships

Professional athlete clients include

• Tennis
  Ai Sugiyama, Jill Craybas, Nicole Arendt , Corina Morariu, Justin Gimelstob, Rika Fujiwara, Tamarine Tanasugarn, Ryoko Fuda
• Skateboarding
  Danny Way, Rob Dyrdek, Colin McKay,Pierre Luc Gagon, Bucky Lasek, Mike Caroll, Mathias Ringstrom, Jamie Thomas, Lindsay Robertson, Bob Burnquist, Jake Brown and Ryan Smith
• Triathlon
  Michellie Jones, Kate Major, Katja Schumacher
• Surfing
  Brad Gerlach
• Snowboarding
  Kier Dillon, Circe Wallace, Anne Molin
• Cycling
  Axel Meckx, Sean De Grunchy
• Motocross/BMX
  Jeff Emig, Tara Llanes

Articles Published/ Press                 

• 1993 - May. US Triathlete Magazine – “Swim Technique”
• 1997 - Cross-training article for a Tennis Training web site
• 1998 - 2nd article on Cross-training for the Tennis Training web site
• 1999 - March. Surfer Magazine (U.S.A), Surfaholic (Japan), Australian
• Surfing Life (Australia) and Trip Surf (France) published “Dig Deep,
  Pain Free Guide to Paddling” article.
• 1999 - April. Surfer Magazine (U.S.A), Surfaholic (Japan), Australian Surfing
  Life (Australia) and Trip Surf (France) published “Power Paddling”
  Part 2. “Dry Land Conditioning.”
• 2002 Bangkok Times
• 2002-04 Numerous Japanese Publications
• 2006 Rolling Stone w/ Danny Way
• 2007 Maxim Magazine for iCoreSports
• TriathleteMag.com
• Riviera Magazine

(Copy of articles available on request)

Download Resume (PDF)